Yoga

www.drbrighten.com

Vinyasa is a branch of Hatha yoga where students flow with breath, body and mind, creating a meditation style of movement. Students are guided through a uniquely designed yoga session that incorporates alignment and body awareness, which allows the unfolding of movement from the inside out. Rochelle creates a nurturing, supportive and healing environment.

Vinyasa yoga is offered in a class setting and/or private sessions.

Pricing

Private Yoga (up to 2 people)
One Hour Session $80

Private Group Yoga (up to 5 people)
One Hour Session $180